Tag Archive for: Vanessa Friscia

,

Hip Hop as a Tool for Self-Expression

Hip Hop as a Tool for Self-Expression - VHub Dance Brisbane Dance Classes Fortitude ValleyV-Hub Dance

Hey there! I’m Vanessa from V-Hub Dance right here in the heart of Fortitude Valley. If you’ve ever stepped foot in our Brisbane dance studio, you know we’re all about one thing: sharing the love and power of dance with everyone. Today, I want to talk about something close to my heart – how hip hop isn’t just a bunch of steps to a beat, but a real way for us grown-ups to say what we can’t put into words. It’s a tool for self-expression.

The Essence of Hip Hop Dance

Hip hop is raw, it’s real, and it’s got this incredible history of giving people a voice. Here at V-Hub, we dig deep into that. It’s not just about learning moves; it’s about telling your story, your way. Whether you’re in the studio to unwind after a long day at work, or you’re here to rediscover a part of yourself, hip hop gives you the space to do just that.

Hip Hop at V-Hub: A Diverse Community of Dancers

We see all kinds of folks coming through our doors – from those who’ve never danced outside their living room to those who’ve got some serious moves. What’s awesome is that everyone is here for the same reason: self-expression. To express themselves through beat and rhythm.

Self-Expression Through Movement

In every class, I encourage you to let your guard down and let your individuality shine. It’s amazing what happens when you stop worrying about getting every step perfect and start focusing on how the dance feels. That’s when the magic happens – that’s when you start really speaking through your dance.

 

 

View this post on Instagram

 

A post shared by V-Hub Dance Brisbane (@vhubdance)

The Therapeutic Benefits of Hip Hop Dance

You’d be surprised how much good a little hip hop session can do for the soul. It’s my go-to stress buster and, honestly, a bit of therapy. There’s something about moving to the music that helps shake off the day’s worries and boosts your confidence levels through the roof.

Building Confidence and Community

There’s no feeling like nailing a routine with your tribe – it’s like you’re all speaking the same unspoken language. This shared experience brings us closer together, creating a community that’s all about lifting each other up. It’s pretty special.

Hip hop at V-Hub is more than dance classes; it’s about finding a voice, a community, and maybe a bit of yourself along the way. It’s about getting lost in the music and finding a new way to communicate – one that goes beyond words.

Feeling inspired to express yourself in a new and exciting way?

Come join us at V-Hub Dance in Brisbane. No matter your experience level, there’s a spot on the dance floor with your name on it. Let’s find your voice together! Click here to claim your free dance class.

by

Kids Hip Hop vs. Breaking Classes: Finding the Right Fit for Your Child

Kids Hip Hop vs. Breakdance Classes in Brisbane: Finding the Right Fit for Your Child - V-Hub Dance BrisbaneV-Hub Dance

If there’s one thing I’m incredibly passionate about (besides coffee!), it’s the magical world of dance and its power to transform lives. Today, I want to chat about a common question we hear from parents: Should my child join hip hop or breaking classes? Let’s dive into the rhythmic beats and flips of these two incredible dance styles to help you make the best choice for your little star.

If you haven’t met me yet, I’m Vanessa, the founder of V-Hub Dance. I’ve been teaching dance in Brisbane for over a decade, both for kids and adults. But that’s enough about me, let’s dive in!

Understanding Hip Hop Dance

Hip hop is more than just a dance style; it’s a culture, a form of expression that’s as diverse as our wonderful Brisbane community. In our hip hop classes for kids, your child gets to explore various rhythms and beats, learn new moves, and most importantly, express their unique personalities. It’s about creativity, storytelling, and having a blast while dancing to some seriously cool music.

Exploring Breaking Fundamentals

Breaking, sometimes referred to as ‘breakdancing’, is a dynamic street dance that blends creativity with athleticism. Originating from the streets of New York, it’s evolved into an art form that mesmerises with its combination of footwork, freezes, and power moves. In our breaking classes, we teach kids the fundamentals, but more than that, they’ll learn about resilience, discipline, and the joy of movement.

Breakdance Classes for Kids in Brisbane - V-Hub Dance Brisbane Dance Studio for Kids & Teens

Breaking classes for kids and teens at V-Hub in Brisbane

Comparing Class Environments and Teaching Styles

Each class at V-Hub Dance is a universe of its own. In hip hop, there’s an emphasis on individuality and interpretation. Our instructors encourage students to bring their own flavour to the routines. On the other hand, breaking classes are a bit more focused on technique of dance moves and building strength. But don’t worry, there’s still plenty of room for personal flair!

Physical and Cognitive Benefits of Dance Classes for Kids

Dance is an all-round workout – and not just physically! Hip hop boosts coordination, agility, and cardiovascular health. It also sharpens cognitive skills like memory and concentration. Breaking, with its acrobatic elements, is excellent for building strength and flexibility. But beyond that, it teaches children about perseverance and problem-solving.

Read Next: Why Dance Education Should Be Taught in Brisbane Schools

When Should Kids Choose Hip Hop?

Hip hop is perfect for kids who love to groove to the latest tunes and express themselves through movement. If your child is creative, loves to improvise, and enjoys a variety of music while dancing in a group, hip hop could be their jam.

Kids Hip Hop Dance Classes Brisbane - V-Hub Dance Studio Fortitude Valley, Brisbane

Hip Hop Classes for Kids and teens at V-Hub Dance in Brisbane’s Fortitude Valley

When Should Kids Opt for Breaking?

Does your child love a physical challenge? Are they fascinated by acrobatics? Then breaking could be the perfect fit. It’s ideal for kids who enjoy athletic activities and aren’t afraid to push their limits.

The Role of Parents in Supporting Their Child’s Dance Journey

Parents, your role is crucial! Whether it’s hip hop, breaking, or any other style, your support and encouragement mean the world to your little dancers. Celebrate their progress, be there for their performances, and most importantly, let them know that it’s okay to try, stumble, and try again.

Whether your child steps into the hip hop or breaking class, they’re stepping into a world of fun, learning, and growth. At V-Hub Dance, we’re not just teaching dance; we’re nurturing confident, creative, and resilient young individuals. Remember, there’s no right or wrong choice here – it’s about finding the rhythm that resonates with your child.

Enjoy a Free Trial Class at V-Hub Brisbane

Not sure which class is the best fit? Why not try both? At V-Hub Dance, we offer free trial classes for both hip hop and breaking. Come on down, let your child experience the magic of both styles, and see where their heart leads them. We can’t wait to welcome you to the V-Hub fam!

Love,
Vanessa

0 Comments/by

Why Dance Education Should Be Taught in Brisbane Schools

Kids Hip Hop & Break Dance Classes Brisbane - V-Hub Dance Fortitude ValleyV-Hub Dance

As someone who has been deeply immersed in the world of dance for years, I’ve seen firsthand its transformative power. It’s my firm belief that dance education should be an integral part of the curriculum in Brisbane schools, not just as an extracurricular activity but as a core subject.

Physical Health Benefits

In an age where desk-bound lifestyles are becoming increasingly common, dance offers a dynamic way to promote physical activity among students, whether it’s Hip Hop, Breaking or any other style. Regular dance classes improve coordination, balance, and fitness. It’s a fun way to instil healthy habits in children, keeping them active and energised.

Cognitive and Academic Advantages

Dance is much more than just physical exercise. It requires memory, pattern recognition, and constant decision-making, which significantly boost cognitive abilities. In countries where schools integrate dance into their curriculum, they often notice an uptick in students’ concentration and academic performance. It’s about teaching children to think on their feet – both literally and metaphorically.

Emotional and Social Development

One of the most beautiful aspects of dance is its capacity to foster emotional expression. For many children, dance becomes a way to communicate feelings they might not be able to articulate verbally. It also nurtures social skills – learning to move in harmony with others builds teamwork and empathy, crucial skills in today’s world.

Cultural Awareness and Expression

Brisbane is a melting pot of cultures, and at V-Hub, we celebrate this diversity. Through dance classes for kids, students can explore different cultural heritages, understand new perspectives, and express their own stories. Teaching dance in schools is a vibrant, engaging way to bring the world into our classrooms.

Lifelong Skills and Hobbies

For some students, dance lessons at school could be the start of a lifelong passion or even a career path. I’ve seen many young dancers discover their love for movement within school walls, eventually joining studios like V-Hub Dance to pursue their passion further.

I understand the challenges schools face, like budget constraints and packed curriculums. However, integrating dance can be both cost-effective and enriching. Collaborations with local dance studios and community programs can open doors to affordable, quality dance education for all children.

I firmly believe that incorporating dance into school curriculums is essential for the holistic development of our children. It brings a unique blend of physical, cognitive, and emotional growth opportunities, preparing them for both academic success and life beyond the classroom.

I encourage parents, educators, and policymakers in Brisbane to advocate for dance education in our schools. Let’s work together to make dance a staple in our children’s educational journey.

If you’re passionate about this cause, join me in this conversation, and let’s see how we can make a difference in our community.

Keep dancing,
Vanessa

0 Comments/by

Beyond the Steps: Finding Your Confidence on the Dance Floor

Beyond the Steps: Finding Your Confidence on the Dance Floor - Vanessa Friscia about Courage and ConfidenceV-Hub Dance

Over the years, I’ve witnessed incredible transformations in my students – not just in their dance abilities but in their confidence and overall approach to life. Dance has this unique power to unlock potential, break down barriers, and create connections that extend far beyond the dance floor. If you’re feeling a bit nervous about trying out new dance classes, I want to share some insights and encouragement to help you take that first, empowering step.

Understanding the Fear

It’s completely normal to feel apprehensive about stepping into a new class. Fear of the unknown, worries about not being ‘good enough,’ or even just being around new people can be daunting. But remember, every dancer, including myself, started somewhere, and every step is a step towards growth.

Small Steps Lead to Big Leaps

Start small. Give yourself permission to take baby steps. It could be as simple as moving to the music from the back of the class or trying out a few steps at home. Celebrate these small victories – they’re significant milestones on your dance journey.

The Power of a Supportive Community

At V-Hub Dance, we’ve cultivated a community that thrives on support and encouragement. You’ll find that being surrounded by like-minded individuals who share your passion can be incredibly empowering. This community support makes trying new things less intimidating and a lot more fun.

Embrace the Learning Process

Mistakes are a part of learning. Embrace them. Every misstep is an opportunity to improve and grow. In our classes, we focus on progress, not perfection. You’ll find that with each class, you’ll gain more confidence – not just in your dancing, but in yourself.

The Rewards of Stepping Out

Stepping outside your comfort zone in dance can lead to making new friends, discovering new passions, and even unlocking hidden talents. The confidence you build in class often spills over into other areas of your life, giving you the courage to try new things and embrace new challenges.

Your Unique Expression

Dance is about expression, and everyone has a unique style. At V-Hub, we encourage you to find and embrace yours. It’s not about fitting a mould; it’s about discovering how you move and express yourself authentically through music. This process of self-discovery can be incredibly liberating.

Ready to take the leap & Join Us at V-Hub?

If you’re thinking of starting to dance and are looking to connect with a passionate community, why not come along to a free trial class at V-Hub? It’s a space where everyone, regardless of their background or skill level, is welcome and can express themselves freely.

Remember, the magic often happens just outside your comfort zone. So, take that step and let’s dance together into a world of newfound confidence!

0 Comments/by

Celebrating Community: V-Hub Dance Marks a Milestone as Brisbane’s Top-Rated Dance Studio

V-Hub Dance Officially Rated Best Dance Studio Brisbane with over 150+ 5-Star Reviews on GoogleWandering Persian
V-Hub Dance Officially Rated Best Dance Studio Brisbane with over 150+ 5-Star Reviews on Google

Image Credit: Wandering Persian

A decade of rhythm, movement, and heart. V-Hub Dance, born from a dream to create a space where dance is more than just steps, has evolved into a community where passion for dance and the joy of learning thrive. Today, we are humbled and overjoyed to celebrate a remarkable achievement – reaching over 150 5-star reviews on Google, officially marking us as Brisbane’s top-rated dance studio!

A Decade of Dance

Reflecting on the past ten years, V-Hub Dance’s journey has been one of constant growth and inspiration. From our first class to the hundreds that have since walked through our doors, each step, spin, and leap has contributed to a rich tapestry of dance, friendship, and community.

The Heart of V-Hub has always been our community. This milestone is not just ours; it belongs to every dancer, every parent, and every supporter who has been part of the V-Hub family. Your trust, support, and feedback have shaped us. All your wonderful reviews are a testament to the incredible community we’ve built together – a place where everyone, regardless of age or skill level, feels welcomed and valued.

Gratitude and Growth

We are incredibly grateful for the trust and love shown by our community. Your positive reviews and feedback (have a read here) have not just put us on the map but have continuously driven us to improve and innovate. Each review has been a source of encouragement and a reminder of why we do what we do.

Reaching over 150 5-star reviews is a moment of pride, but more importantly, it’s a moment to reflect on what makes V-Hub Dance special. It’s the laughter in our classes, the dedication of our instructors, and the willingness of our students to try, fail, and succeed.

With over 150 5-star reviews, V-Hub Dance is officially marked as Brisbane's top-rated dance studio.

With over 150 5-star reviews, V-Hub Dance marks a milestone as Brisbane’s top-rated dance studio.

What’s Next for V-Hub?

As we celebrate this milestone, we look forward to the future with excitement. We’re committed to continuing our journey of providing exceptional dance education and experiences. Our goal remains to nurture and grow our community, to be a place where the love of dance and the joy of learning can flourish.

If you haven’t experienced the magic of V-Hub Dance, we invite you to join us. Whether you’re taking your first step or looking to refine your skills, our doors are open. Come and see for yourself why we’re Brisbane’s top-rated dance studio!

Thank you, Brisbane, for dancing with us, for growing with us, and for making V-Hub Dance the vibrant, welcoming community it is today. Here’s to many more years of dance, community, and shared success!

Love ya!
Ness

0 Comments/by

3 Free Online Dance Tutorials You Can Watch at Home

Online Dance Tutorials with Vanessa Friscia - V-Hub Dance Studios BrisbaneAllan Mas

Sometimes, you might want to try out some new moves or integrate new concepts into your dance in a safe space when nobody is watching. Online dance tutorials are a great way to practice new moves at home and refine your skills before taking them to the studio. Here are 3 beginner dance tutorials with Vanessa Friscia from V-Hub Dance in Brisbane to help you add some fresh moves to your repertoire.

1. Movement Chats with Vanessa Friscia

Dance Movement Chats with Vanessa Friscia - V-Hub Dance

Join Vanessa for a chat about movement. Get into your body, and find your confidence with this short online dance tutorial. Once you get comfortable moving your body, dancing becomes a lot more fun and you can start to explore new styles and develop your own.

Watch Tutorial

2. What are Concepts in Dancing

Dance Concepts - Online Dance Tutorial with Vanessa Friscia at V-Hub Dance Brisbane

Learn how to use “concepts” to develop your dance style and improve your moves. Join Ness and Jaydan in a quick chat about 3 concepts you can add to your dance repertoire.

Watch Tutorial

3. Beginner Urban Dance Choreography with Ness

Beginner Urban Choreography - Vanessa Friscia at V-Hub Dance Brisbane

Join Vanessa Friscia, founder of V-Hub Dance Brisbane for a fun, fast-paced Urban Dance Choreography for beginners.

Watch Tutorial

V-Hub is a dance studio located in the heart of Fortitude Valley, Brisbane and was started in 2012 by Vanessa Friscia. Vanessa, also known as Ness, wanted to create a hub for people who loved to dance and spend time with like-minded souls. Over the years, she formed a community of teachers who shared her love for dance and teaching. With a faculty of passionate humans, the Hub has attracted like-minded students from all over Brisbane who share that same passion. Come move with us at V-Hub Brisbane!

0 Comments/by
,

Kids Hip Hop Dance Tutorial with Vanessa Friscia

Join Vanessa at V-Hub Dance Brisbane for a fun and easy Hip Hop dance tutorial for kids and teens. Learn basic dance moves with this beginner choreography to the song “Getting jiggy with it” by Will Smith.

Dance Teacher: Vanessa Friscia assisted by Jaydan
Level: Basic Kids Choreography
Song: Getting Jiggy With it by Will Smith

If you are looking for kids dance classes or dance classes for teens in Brisbane’s Northside you have come to the right place. V-Hub Dance is located in the heart of Fortitude Valley and has plenty of weekly classes available for all levels and ages.

We offer classes with different dance styles, including:

  • Hip Hop Dance Classes
  • Jazz Dance Classes
  • Contemporary Dance Classes
  • And more!

New to V-Hub? Click here to get your first class free!

4 Comments/by
,

Movement Chats with Vanessa Friscia

Just a quick chat about movement with Vanessa Friscia, founder of V-Hub Dance Brisbane.

Get into your body, and get moving! Once you get comfortable moving your body, you will feel more confident and dancing becomes so much more fun!

0 Comments/by

4 Adult Dance Classes in Brisbane Northside You Can Try For Free

V-Hub Fortitude Valley - Adult Dance Classes Brisbane Northside You Can Try For FreeV-Hub Dance

When looking for adult dance classes in Brisbane’s Northside, you have plenty of good options available. But what’s most important when choosing a Brisbane dance studio is the vibe of its crew and members. After all, if you can’t connect with the dance teachers and tribe, it’s going to be difficult to truly enjoy the classes.

We have compiled a list of four popular adult dance classes you can try absolutely free, so you know it’s the right tribe for you before joining. You can pick up your free trial pass here.

And now, without further ado, let’s dive into some of the top-rated dance classes for adults on Brisbane’s Northside, right in the heart of Fortitude Valley.

Best Adult Dance Classes in Fortitude Valley, Brisbane

From Hip Hop and Jazz dance to Improv-style dance classes, there’s sure to be a class for everyone looking for some fun while getting the body moving to some fresh beats. Here are 4 classes you are going to love at one of Brisbane’s fastest-growing dance studios.

1. Salsa Shines Classes

Salsa Shines Dance classes in Fortitude Valley will teach you the basics of Salsa movements and incorporate them into a choreographic routine. This is a solo work class, so there’s no need to bring a partner along. Solo dancing is super helpful for many reasons in Partner dance styles, like Salsa. ‘Shines’ are usually referred to as patterns, steps & footwork beyond just the basic steps. A fun way to get started with Salsa dancing or to add to your repertoire and refine your steps.

Learn More

2. Hip Hop Classes (Street Dance)

If you’re looking for a workout that will have you shaking your groove then look no further than our popular Hip Hop dance classes in Fortitude Valley. With a wide variety of moves, this class is sure to get your heart rate up. You don’t even need any prior dance training to participate – just join in and get ready to sweat!

Learn More

3. Commercial Jazz Classes

Are you a fan of the latest pop songs? If so, then you’ll love our commercial jazz dance classes. These classes are designed to teach you modern dance moves, both basic and more advanced ones, so you can continue to refine your skill as you progress. This is a fantastic choice for those looking for exciting and fun dance classes in Brisbane’s Northside.

Learn More

4. Lyrical Dance Classes

Improv dance classes are a great way to learn how to improvise when dancing on your own and with others. This type of class is often used in improvisational theatre and the performing arts, but it can also be useful for any dancer who wants to improve their skills in collaboration and develop a deeper connection between the body and the music. These classes are very interactive, so participants are encouraged to experiment and try new things.

Learn More

Have you got a favourite dance style? Which of these classes would you like to try the most? We’d love to hear your thoughts in the comments below!

Getting Started with V-Hub in Brisbane

Embarking on your dance journey in Brisbane has never been easier or more inviting. Whether you’re drawn to the rhythm of Salsa, the energy of Hip Hop, the modern vibes of Commercial Jazz, or the freedom of Lyrical dance, our studio in the heart of Fortitude Valley is your gateway to not just learning new moves, but becoming part of a vibrant community. Ready to take the first step and find your dance tribe?

Claim your free trial class and discover the perfect dance style for you. Let’s dance, connect, and create together – your adventure in movement starts now!

3 Comments/by

Grooves – Beginner Dance Class at V-Hub Dance Studios, Fortitude Valley

Our Grooves Dance Classes are a fantastic way to get moving, find your rhythm and explore some new dance moves. Whether you’re looking to get back into the swing, seeking some fun or just starting out with dance classes, Grooves with Vanessa Friscia is for you.

Come and feel the vibe IN THE HUB!

Casual dance passes and multi passes are available. Check out our pricing page for options and sign up today.

—

FILMED AND EDITED BY PVB IMAGERY AND DIRECTED BY PRYCE BROWN

0 Comments/by
,

What Are Concepts in Dancing?

What are “concepts” and how can you use them to improve your dancing? Join Jaydan & Ness in a chat about 3 concepts you can use in your movement.

  • Isolation
  • Circles
  • One Arm / One Leg
0 Comments/by
,

Beginner Street Style Choreography with Vanessa Friscia

Join Vanessa Friscia, founder of V-Hub Dance Brisbane in this Street Style Dance Choreography for beginners.

Level: Beginner
Song: No Guidance by Chris Brown

2 Comments/by