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Mini Dance Tutorial with Vanessa

Hey V-Hub fam! Vanessa here, bringing you a fresh tutorial straight from one of our dance classes for adults. I’ve roped in a few friends to make sure I’m not dancing solo, and together, we’re excited to break down some cool moves for you. So, grab your dance shoes, and let’s dive in with these step-by-step instructions.

1. Starting with the Right Leg

  • Movement: Move your right leg back twice to the counts of “one, two, three, four.”
  • Tip: Keep it smooth and controlled.

2. Adding Arms to the Mix

  • Arm Movement: Start by crossing your arms in front of you, then open them out – “cross, open, cross, open.”
  • Body Groove: Incorporate an ‘up groove’ by adding a slight bounce to your movement as you perform the arm sequence.

3. Combining Feet and Arms

  • Full Movement: With the right leg moving back first, add the arm movements to create a cohesive back and forth motion, “back, front, back, front.”

4. Switching to the Left Leg

  • Movement: Repeat the same move, but this time, lead with your left leg going back, “back, front, back, front.”

5. Bringing Both Sides Together

  • Keep your knees loose and hips back. Ensure your arms track your body closely to maintain tension and flow.

6. The Hopscotch Groove

  • Feet Movement: Start with your feet open, then jump them together, aiming to get some air time. Landing on one foot may ease the impact.
  • Arm Movement: After finishing the previous step, throw your arms up as your feet jump out, then bring them down as your feet come together.

7. Let’s Put it All Together

  • Sequence: Begin with the right leg moving back, switch to the left leg, and finish with the hopscotch groove.

That’s our little routine broken down for you! Big thanks to my crew for helping demonstrate. We’d love to see how you go with this combo, so don’t be shy – share your videos or feedback with us!

Remember, it’s all about having fun and feeling the groove. Catch you in the next class or online – keep dancing, everyone!


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